11.01.2016 - 21.03.2016
The combination of high intensity strain phase and active recovery phase, the training is perfect to burn body fat and build muscle. The training is with your own body weight and small dumbbells. You decide how intense the training is- try it!
Price: 8,00€ per hour
We reccomend sport clothing, fintess mat and drinks.
No registration requested. You don't have to make all lessons. Beginners allways welcome. The training is at your own risk.
When:11.01.2016 - 21.03.2016